Foodie, mental health, personal, Uncategorized

Intuitive Eating – a response to Toxic Influences

A response to Kim Kardashian's toxic behaviour, in which I promote self love and the instinct of intuitive eating.

environmental, Foodie, Uncategorized

The Haute-st Spot in Watford

Upon my return from Paris the UK saw some darn good weather, so I certainly could not complain about not being on holiday on that front. Of course, good weather is a fair motive for leaving the house on a day off (if you can), so my first Friday back I went for a roam… Continue reading The Haute-st Spot in Watford

environmental, Foodie, Uncategorized

Iceland are giving us No Bull: An alternative you’ll love

Iceland are giving us No Bull when it comes to meat-free alternatives... whether you're a meat eater and looking to reduce your consumption, or a fully fledged vegan, I promise you, these burgers are something you'll want to try. My dad bought me a pack of 'No Bull' burgers at the beginning of the week,… Continue reading Iceland are giving us No Bull: An alternative you’ll love

beauty, environmental, Foodie, Uncategorized

Skincare Saviours For Stepping Into Spring

Skincare... skincare genuinely is something I do as a form of self care. Sometimes, my skin might not be screaming 'OATIFIX' at me, but my mind is screaming 'put that refrigerated fresh, handmade concoction of bananas and illipe butter on my face, right now'. I have to say, I do go through periods using no… Continue reading Skincare Saviours For Stepping Into Spring

Foodie, literature, mental health, Uncategorized

Learning To Love The Girl In The Mirror – Helena Grace Donald (BLOG TOUR)

I first heard about ‘Learning To Love The Girl In The Mirror’ a while before I was approached about joining the blog tour. As soon as I saw it, I knew that it would be a book I was going to pick up as soon as I got my hands on it. I don’t know… Continue reading Learning To Love The Girl In The Mirror – Helena Grace Donald (BLOG TOUR)

Foodie, mental health

On Eating Disorder Awareness Week, be aware.

26th February marked the beginning of a very important week; Eating Disorder Awareness Week. If you don't do anything else this week, I ask just one thing of you: To be aware. Not everyone will be comfortable enough to share their stories. Not everyone will have the emotional energy- whether it's the ED that sucks… Continue reading On Eating Disorder Awareness Week, be aware.

Foodie, Uncategorized

Happy Pancake day! Lent for vegans (and those aspiring to be)

Happy Pancake day everyone! And I mean everyone, because this recipe is inclusive of myself and all my vegan pals- it's my favourite thing to do. Not only is it Pancake day today, but my five month Veganniversary! Who needs a valentine when you can give compassion to the planet. On the first day of… Continue reading Happy Pancake day! Lent for vegans (and those aspiring to be)