film, tv, and music, lifestyle, mental health, Uncategorized

My 2018 favourites I’m carrying into the New Year

Over the years I've done a few favourites posts, subject specific and mixed. They seem to have, each time, gone down a treat, so since the end of 2018 has brought me a tonne of new things, and at that, things I love, I wanted to share the things I'm happily bringing into 2019 with… Continue reading My 2018 favourites I’m carrying into the New Year

LGBT, lifestyle, mental health, personal, Uncategorized

Valid: Mental Health Awareness and National Coming Out Day

This week has held two very important events directly relevant to my life, and... I never had a chance to speak about them. The truth is, on these days I wasn't feeling too fabulous, so I really had to prioritise my spoons, physically and emotionally, but these were also too important to me to simply… Continue reading Valid: Mental Health Awareness and National Coming Out Day

lifestyle, literature, mental health, Uncategorized

Libraries week: Celebration and heritage

This week (8th-13th October) is Libraries Week! As a literature nerd, you can be sure of one thing: I love libraries. I've recently been spending a lot of time in my local library (shoutout to Hants Library Services) and I discovered the existence of this week through a cute display arranged by my local library.… Continue reading Libraries week: Celebration and heritage

mental health, personal, Spiritual, Spoonie, Uncategorized, vegan

Blogtober First: A re-introduction to Stories Can Make Us Fly!

For 3 years straight I've done Blogmas, and I loved being able to post every day, but... if you know me, you'll know my season is autumn over winter, any day. So, this year, I'm taking Blogmas on a more suited whirl and choosing to partake in Blogtober, instead! I've also been fairly quiet so… Continue reading Blogtober First: A re-introduction to Stories Can Make Us Fly!

lifestyle, mental health, Spiritual, Uncategorized

Moving forward with the Summer Solstice

Although I don't guarantee a solstice/equinox post over here, I do bring my own spirituality into things I write frequently whether within a whole themed post or small aspect merely influenced by the spirituality in daily life. I am definitely a spiritual person, though I don't follow a religion, and this holds a huge part… Continue reading Moving forward with the Summer Solstice

body positivity, Foodie, mental health, personal, Uncategorized

Intuitive Eating – a response to Toxic Influences

A response to Kim Kardashian's toxic behaviour, in which I promote self love and the instinct of intuitive eating.

literature, mental health

Before You Let The Sun In: Intimate Dramatherapy shared with the world (Ian Robertson and Katerina Courocli-Robertson).

The world of dramatherapy is not something I've ever found myself delving into, be it as a reader or a patient myself. When I heard of 'Before You Let the Sun In (and other dramatherapeutic stories)' I was automatically itrigued. Would it be fiction? A biography? How was I going to be gripped into a… Continue reading Before You Let The Sun In: Intimate Dramatherapy shared with the world (Ian Robertson and Katerina Courocli-Robertson).