This month, I'm asking you to be aware of the chronic and mental health conditions I battle with, and educate yourself.
Tick, tick- Two years since I knew something wasn't right, I knew- just not what. I thought I deserved it. Deserved what? What was wrong? Two years since I cried, I cried, I cried until my sadness, my hatred turned to sheer emptiness- a void (where a whole heart should have been). You were my… Continue reading Tick, tick (the unspoken)
Mental Health. An aspect of health slowly being spoken about more and more (thank goodness). We truly are getting somewhere with the stigma around mental health, but that seems to exclude many aspects of mental health. Although there still a huge stigma around them, people are gradually understanding depression, anxiety, even suicide, but there's one… Continue reading The harm of ‘diagnosing’ Trump (end the stigma around personality disorders)
A wonderfully huge hello to you and Happy New Year! How was your 2017? Quite frankly, mine wasn't great, but I did have some amazing opportunities (I didn't do a reflection post as I did that for my 19th birthday in just November- so not at all long ago). I want 2018 to be okay.… Continue reading Self Affirmations for the New Year
I'm not so sure that if the fire alarm in my block of flats had gone off at 11am this morning, I'd have ever got up. Even when the alarm bells rung (it was bloody loud and annoying, and not good for a PTSD sufferer negatively influenced by loud noises on the daily), it took… Continue reading The self care game (an ode to poor mental health)