disability, Foodie, mental health, Uncategorized

Inside Eating Disorders: Ethics and Restrictive Lifestyles

Inside dietary choices and ethics for someone with an Eating Disorder.

disability, lifestyle, mental health, Uncategorized

What To Talk About on Eating Disorder Awareness Week

This week is Eating Disorder Awareness Week 2019, and i'm already thinking about ways we can choose to make the internet more truly aware. Awareness is a grand but scary thing, but we have got to be careful, so, this week, have awareness of your impact and others'. If there's two things to consider this week,… Continue reading What To Talk About on Eating Disorder Awareness Week

body positivity, Foodie, mental health, personal, Uncategorized

Intuitive Eating – a response to Toxic Influences

A response to Kim Kardashian's toxic behaviour, in which I promote self love and the instinct of intuitive eating.

environmental, Foodie, Uncategorized

Iceland are giving us No Bull: An alternative you’ll love

Iceland are giving us No Bull when it comes to meat-free alternatives... whether you're a meat eater and looking to reduce your consumption, or a fully fledged vegan, I promise you, these burgers are something you'll want to try. My dad bought me a pack of 'No Bull' burgers at the beginning of the week,… Continue reading Iceland are giving us No Bull: An alternative you’ll love

Foodie, literature, mental health, Uncategorized

Learning To Love The Girl In The Mirror – Helena Grace Donald (BLOG TOUR)

I first heard about ‘Learning To Love The Girl In The Mirror’ a while before I was approached about joining the blog tour. As soon as I saw it, I knew that it would be a book I was going to pick up as soon as I got my hands on it. I don’t know… Continue reading Learning To Love The Girl In The Mirror – Helena Grace Donald (BLOG TOUR)

mental health, Uncategorized

Nourish your feed, nourish your soul: #SockItToEatingDisorders

There is one phrase I live by when times are tough; "Nourish your soul." Primarily, I began to use this for bopo purposes, in the sense of 'nourish your body', without allowing it to be exclusive; because when the ED hits and thoughts are spiralling round, nourishing your body can seem like a toxic idea.… Continue reading Nourish your feed, nourish your soul: #SockItToEatingDisorders

Foodie, mental health

On Eating Disorder Awareness Week, be aware.

26th February marked the beginning of a very important week; Eating Disorder Awareness Week. If you don't do anything else this week, I ask just one thing of you: To be aware. Not everyone will be comfortable enough to share their stories. Not everyone will have the emotional energy- whether it's the ED that sucks… Continue reading On Eating Disorder Awareness Week, be aware.