mental health, personal

The self care game (an ode to poor mental health)

I'm not so sure that if the fire alarm in my block of flats had gone off at 11am this morning, I'd have ever got up. Even when the alarm bells rung (it was bloody loud and annoying, and not good for a PTSD sufferer negatively influenced by loud noises on the daily), it took… Continue reading The self care game (an ode to poor mental health)

lifestyle, mental health, Travel

The Yarn bombing project: Mental Health Awareness day

As a Scottish girl, nothing fills me with more pride than going home. I've only been back in Renfrewshire's sweet little town of Paisley twice this year, a shocking 1/4 of the amount of times my dad has. It's pretty gutting, too, that I lost my accent a long time ago- 13 years, maybe, but… Continue reading The Yarn bombing project: Mental Health Awareness day