mental health, Uncategorized

Nourish your feed, nourish your soul: #SockItToEatingDisorders

There is one phrase I live by when times are tough; "Nourish your soul." Primarily, I began to use this for bopo purposes, in the sense of 'nourish your body', without allowing it to be exclusive; because when the ED hits and thoughts are spiralling round, nourishing your body can seem like a toxic idea.… Continue reading Nourish your feed, nourish your soul: #SockItToEatingDisorders