Inside dietary choices and ethics for someone with an Eating Disorder.
This week has held two very important events directly relevant to my life, and... I never had a chance to speak about them. The truth is, on these days I wasn't feeling too fabulous, so I really had to prioritise my spoons, physically and emotionally, but these were also too important to me to simply… Continue reading Valid: Mental Health Awareness and National Coming Out Day
I'm not so sure that if the fire alarm in my block of flats had gone off at 11am this morning, I'd have ever got up. Even when the alarm bells rung (it was bloody loud and annoying, and not good for a PTSD sufferer negatively influenced by loud noises on the daily), it took… Continue reading The self care game (an ode to poor mental health)