disability, Foodie, mental health, Uncategorized

Inside Eating Disorders: Ethics and Restrictive Lifestyles

Inside dietary choices and ethics for someone with an Eating Disorder.

disability, lifestyle, mental health, Uncategorized

What To Talk About on Eating Disorder Awareness Week

This week is Eating Disorder Awareness Week 2019, and i'm already thinking about ways we can choose to make the internet more truly aware. Awareness is a grand but scary thing, but we have got to be careful, so, this week, have awareness of your impact and others'. If there's two things to consider this week,… Continue reading What To Talk About on Eating Disorder Awareness Week

LGBT, lifestyle, mental health, personal, Uncategorized

Valid: Mental Health Awareness and National Coming Out Day

This week has held two very important events directly relevant to my life, and... I never had a chance to speak about them. The truth is, on these days I wasn't feeling too fabulous, so I really had to prioritise my spoons, physically and emotionally, but these were also too important to me to simply… Continue reading Valid: Mental Health Awareness and National Coming Out Day

Foodie, Uncategorized

Vegan treats on the High Street: Pret A Manger launches new cookie

It's definitely fair to say that if there's one thing I get excited about, it's finding new vegan food. Accidental finds or large retailers purposely putting themselves onto the vegan market, I'm sure to do two things; want to try it; want to tell other people about it. I visit Pret A Manger, an ethical… Continue reading Vegan treats on the High Street: Pret A Manger launches new cookie

body positivity, Foodie, mental health, personal, Uncategorized

Intuitive Eating – a response to Toxic Influences

A response to Kim Kardashian's toxic behaviour, in which I promote self love and the instinct of intuitive eating.

Foodie, mental health

On Eating Disorder Awareness Week, be aware.

26th February marked the beginning of a very important week; Eating Disorder Awareness Week. If you don't do anything else this week, I ask just one thing of you: To be aware. Not everyone will be comfortable enough to share their stories. Not everyone will have the emotional energy- whether it's the ED that sucks… Continue reading On Eating Disorder Awareness Week, be aware.

creative writing, mental health, Uncategorized

Tick, tick (the unspoken)

Tick, tick- Two years since I knew something wasn't right, I knew- just not what. I thought I deserved it. Deserved what? What was wrong? Two years since I cried, I cried, I cried until my sadness, my hatred turned to sheer emptiness- a void (where a whole heart should have been). You were my… Continue reading Tick, tick (the unspoken)