Inside dietary choices and ethics for someone with an Eating Disorder.
This week is Eating Disorder Awareness Week 2019, and i'm already thinking about ways we can choose to make the internet more truly aware. Awareness is a grand but scary thing, but we have got to be careful, so, this week, have awareness of your impact and others'. If there's two things to consider this week,… Continue reading What To Talk About on Eating Disorder Awareness Week
This week has held two very important events directly relevant to my life, and... I never had a chance to speak about them. The truth is, on these days I wasn't feeling too fabulous, so I really had to prioritise my spoons, physically and emotionally, but these were also too important to me to simply… Continue reading Valid: Mental Health Awareness and National Coming Out Day
It's definitely fair to say that if there's one thing I get excited about, it's finding new vegan food. Accidental finds or large retailers purposely putting themselves onto the vegan market, I'm sure to do two things; want to try it; want to tell other people about it. I visit Pret A Manger, an ethical… Continue reading Vegan treats on the High Street: Pret A Manger launches new cookie
A response to Kim Kardashian's toxic behaviour, in which I promote self love and the instinct of intuitive eating.
26th February marked the beginning of a very important week; Eating Disorder Awareness Week. If you don't do anything else this week, I ask just one thing of you: To be aware. Not everyone will be comfortable enough to share their stories. Not everyone will have the emotional energy- whether it's the ED that sucks… Continue reading On Eating Disorder Awareness Week, be aware.
Tick, tick- Two years since I knew something wasn't right, I knew- just not what. I thought I deserved it. Deserved what? What was wrong? Two years since I cried, I cried, I cried until my sadness, my hatred turned to sheer emptiness- a void (where a whole heart should have been). You were my… Continue reading Tick, tick (the unspoken)
Mental Health. An aspect of health slowly being spoken about more and more (thank goodness). We truly are getting somewhere with the stigma around mental health, but that seems to exclude many aspects of mental health. Although there still a huge stigma around them, people are gradually understanding depression, anxiety, even suicide, but there's one… Continue reading The harm of ‘diagnosing’ Trump (end the stigma around personality disorders)
Gosh. Christmas is over. It's been a chaotic blur of working, sleeping, many cups of coffee and spending unrealistic amounts on my loved ones. But so what? It's Christmas! The New Year is heading our way and it won't be long until retailers stock up on their next occasion's merchandise (Valentines comes to mind). Time… Continue reading Christmas 2017 for me: everything from veganism to working in retail
If you know me, you know I am pretty spiritual. Over the years I have found myself relating to spirituality much, much more. My mum has always been spiritual. I remember as a child seeing her with tarot cards and some angels game, and a tonne of crystals I never really understood. As a teen,… Continue reading This Winter: A solstice reflection.