Pride is something I've been raised to have a careful balance with. Before, I never really knew why that mattered, but in more recent years, I have most certainly used it to my advantage. Pride meant little to me growing up. I knew it to bear something on confidence (in a good way) but also… Continue reading What PRIDE means to me
Although I don't guarantee a solstice/equinox post over here, I do bring my own spirituality into things I write frequently whether within a whole themed post or small aspect merely influenced by the spirituality in daily life. I am definitely a spiritual person, though I don't follow a religion, and this holds a huge part… Continue reading Moving forward with the Summer Solstice
There is one phrase I live by when times are tough; "Nourish your soul." Primarily, I began to use this for bopo purposes, in the sense of 'nourish your body', without allowing it to be exclusive; because when the ED hits and thoughts are spiralling round, nourishing your body can seem like a toxic idea.… Continue reading Nourish your feed, nourish your soul: #SockItToEatingDisorders
26th February marked the beginning of a very important week; Eating Disorder Awareness Week. If you don't do anything else this week, I ask just one thing of you: To be aware. Not everyone will be comfortable enough to share their stories. Not everyone will have the emotional energy- whether it's the ED that sucks… Continue reading On Eating Disorder Awareness Week, be aware.
Tick, tick- Two years since I knew something wasn't right, I knew- just not what. I thought I deserved it. Deserved what? What was wrong? Two years since I cried, I cried, I cried until my sadness, my hatred turned to sheer emptiness- a void (where a whole heart should have been). You were my… Continue reading Tick, tick (the unspoken)
I have never felt pride like the pride I have felt over the past few days, surrounded by the most phenomenal LUSH employees. By pride, I mean the word in two senses; Proud of the people around me and myself for all we'd achieved; Proud of who I am and who I love. The theme… Continue reading LOVE Summit 2018: #LushPride
Mental Health. An aspect of health slowly being spoken about more and more (thank goodness). We truly are getting somewhere with the stigma around mental health, but that seems to exclude many aspects of mental health. Although there still a huge stigma around them, people are gradually understanding depression, anxiety, even suicide, but there's one… Continue reading The harm of ‘diagnosing’ Trump (end the stigma around personality disorders)