It's snowing down here in Hampshire today, and it's snowing pretty heavily, too. I made it into work this morning but was lucky to catch my train home (thank you Lush gods for letting me leave early as a precaution!). I also absolutely fought through a blizzard and trekked home on the white carpet left… Continue reading She Keeps Me Warm: A playlist for snow days
Mental Health. An aspect of health slowly being spoken about more and more (thank goodness). We truly are getting somewhere with the stigma around mental health, but that seems to exclude many aspects of mental health. Although there still a huge stigma around them, people are gradually understanding depression, anxiety, even suicide, but there's one… Continue reading The harm of ‘diagnosing’ Trump (end the stigma around personality disorders)
A wonderfully huge hello to you and Happy New Year! How was your 2017? Quite frankly, mine wasn't great, but I did have some amazing opportunities (I didn't do a reflection post as I did that for my 19th birthday in just November- so not at all long ago). I want 2018 to be okay.… Continue reading Self Affirmations for the New Year
Have your self a very treat-ful christmas... Let the Yule.... log be eaten.... apart from the fact it's probably not vegan so I'll just watch people eat the cake.. Anyway.Hello and welcome to the wonderful world of Stories Can Make Us Fly. Today is day 9 of blogmas and I'm feeling pretty good! That probably… Continue reading Vegan treats review.
The Christmas period can be a pretty overwhelming time of year; whether that's due to changes in your physical and/or mental health, or your job picking up the pace a little, or just the stress of present buying, fitting seeing everyone important to you in and the general family stresses you face on the day.… Continue reading (self)care at Christmas
I'm not so sure that if the fire alarm in my block of flats had gone off at 11am this morning, I'd have ever got up. Even when the alarm bells rung (it was bloody loud and annoying, and not good for a PTSD sufferer negatively influenced by loud noises on the daily), it took… Continue reading The self care game (an ode to poor mental health)