disability, lifestyle, mental health, Uncategorized

The Side Of Chronic Illness You Don’t See On The Internet

I vouched at the beginning of last year that i'd be transparent on mental health, disability, recovery, and even started an instagram account to log all of that. Ironically, it's chronic illness that's caused the downfall of that account due to a lack of spoons to post and update, constant brain fog and a lack… Continue reading The Side Of Chronic Illness You Don’t See On The Internet

Christmas, mental health

(self)care at Christmas

The Christmas period can be a pretty overwhelming time of year; whether that's due to changes in your physical and/or mental health, or your job picking up the pace a little, or just the stress of present buying, fitting seeing everyone important to you in and the general family stresses you face on the day.… Continue reading (self)care at Christmas